Experience Harmony from Within
Manual Lymphatic Drainage
A gentle, non-invasive lymphatic massage designed to detoxify the body.
What Is Manual Lymphatic Drainage?
The lymphatic system is an important part of the immune and circulatory system. Lymph fluid carries important cells that help fight infections throughout the body. But when this fluid builds up and is unable to naturally dissipate, uncomfortable swelling can occur.
Manual Lymphatic Drainage (MLD) is a specialized massage technique aimed at improving lymph flow and aiding tissue drainage. Using the traditional Vodder method, we apply rhythmic strokes to encourage the movement of lymphatic fluid towards the cardiovascular system, where it is naturally filtered out.
MLD helps to reduce inflammation, supports internal functions, and enhances overall wellbeing
Manual Lymphatic Drainage for Cosmetic Surgery Recovery
Speed recovery time and experience relief after surgery
Manual Lymphatic Drainage (MLD) is celebrated for its holistic approach to healing, with growing acceptance in the medical community due to compelling research. A pivotal study by Dr. Laurie Casas and Dr. Patricia Depoli explored MLD’s impact on post-surgery recovery, encompassing 13 different cosmetic procedures. Patients who received MLD healed significantly faster—within six weeks to three months—compared to 9-18 months for those without MLD, showcasing its profound healing potential.
Here’s how manual lymphatic drainage can benefit individuals undergoing cosmetic surgery:
1. Reduces Swelling and Bruising
MLD enhances the natural rhythm of the lymphatic system, accelerating the movement of cells up to 20 times faster. This gentle yet powerful technique helps bruises fade quickly, allowing you to resume your daily life with confidence and ease.
MLD redirects lymph fluid to alternative, unaffected pathways, fostering a swift and natural reduction of swelling. This harmonious flow alleviates the slow, uncomfortable buildup of fluids at the surgical site.
2. Alleviates Discomfort and Enhances Healing
By gently reducing lymph fluid pressure around nerves, MLD soothes pain and discomfort, lessening the reliance on pain medication. This natural pain management technique promotes a serene and comfortable healing process.
By increasing oxygen and nutrient delivery to the surgical site, MLD promotes the formation of healthy new tissue and minimizes the risk of complications.
3. Improves Scar Healing
MLD helps prevent the accumulation and solidification of lymph fluid beneath the skin, which can lead to scar tissue and fibrosis. This holistic approach ensures a smooth, uninterrupted healing process, resulting in flawless, natural-looking scars.
4. Personalized Care
MLD can be tailored to each client's specific needs and surgical procedure, ensuring that the massage techniques are gentle and appropriate for their recovery stage.
At Baum Skin & Body, we can provide personalized lymphatic wellness plans to support your healing and protect your investment.
The holistic benefits of manual lymphatic drainage are increasingly recognized by surgeons, who appreciate its ability to reduce typical post-operative side effects, minimize downtime, and enhance overall well-being.
“The surgical patient, in particular, benefits largely from manual lymphatic drainage,” says cosmetic surgeon Bart Rademaker, M.D. “In these situations, the normal homeostasis is upset through anesthesia or tissue injury, and the normal channels to remove excessive toxins or waste are overwhelmed.
“Effective manual lymphatic drainage definitely improves surgical outcomes and speed of recovery,” he adds
Experience the Healing Power of Manual Lymphatic Drainage
What to Expect
An MLD session generally begins with a consultation between you and your therapist so they understand your specific needs. Your therapist will then leave the room; you’ll undress and lie under the blanket on your back on the massage table. Level of undress is completely up to the client, however, tighter fitting clothing may interfere with the lymphatic treatment. Proper draping is kept at all times during treatment.
The therapist typically asks you to practice diaphragmatic breathing, aka breathe deeply. At the same time, they will gently apply pressure to your abdomen to help activate the lymphatic vessels and stimulate lymph flow. The therapist then moves their hands in a specific pattern, following the natural direction of lymphatic circulation; the pressure applied is lighter than other massage techniques, and there is no oil or lotion typically.
Before any MLD session, we recommend refraining from eating a heavy meal before an hour before your session to ensure no discomfort during the abdominal sequence.
During the session you may feel a bit lightheaded or nauseated, this is typically short-lived.
After the session, you will be given at-home instructions and educational material for maintaining optimal lymph flow.
ALL POST-SURGERY CLIENTS WILL REQUIRE MEDICAL CLEARANCE AND REFERRAL FROM A PHYSICIAN FOR MANUAL LYMPHATIC DRAINAGE TREATMENT
FAQs
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Anyone who suffers from migraine headaches, post-surgical swelling, skin issues, digestive issues, sinus issues, fatigue, or chronic stress can benefit from manual lymphatic drainage
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MLD is generally safe, but there are certain conditions where it is contraindicated or requires caution, including:. Acute infections, congestive heart failure, kidney failure, blood clots, active cancer, and unexplained pain or swelling. Please disclose any existing health conditions with your massage therapist to determine if manual lymphatic drainage is appropriate.
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Before Surgery:
Reduces Swelling: Preparing tissues by reducing pre-existing swelling can make surgical procedures easier and improve outcomes.
Boosts Immunity: Enhances lymph flow, potentially reducing the risk of postoperative infections.
After Surgery:
Reduces Postoperative Edema: Helps manage and reduce swelling that typically occurs after surgery.
Speeds Up Recovery: Promotes faster healing of tissues by improving lymphatic flow and reducing fluid buildup.
Minimizes Scar Tissue: Regular MLD can help in reducing the formation and severity of scar tissue.
Pain Relief: Reduces discomfort and pain associated with surgical recovery. -
No, it is not recommended that you receive manual lymphatic drainage if you have open wounds. This treatment should not be performed by a licensed massage therapist until the surgical incision has completely healed. due to the risk of infection and complications. Please consult a physician for proper medical advice.
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The appropriate timing for starting manual lymphatic drainage after surgery varies depending on the type of surgery, your individual healing process, and your doctor's recommendations. Generally, one to two weeks post surgery is recommended once any incisions are fully closed and healed, no signs of infection are present (redness, warmth, excessive pain, or discharge) and your doctor has cleared you for manual therapies.
Always follow the guidance of your healthcare provider to ensure that MLD is safe and beneficial for your post-surgery recovery. -
Although it sounds quite invasive, proper manual lymphatic drainage shouldn’t hurt. We use light pressure and long, gentle, rhythmic strokes. Most clients report feeling very relaxed and even look forward to their MLD sessions.
The information provided on this website is intended for general informational purposes only.
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Get In Touch
Hours
Monday–Friday
10am–8pm
BY APPOINTMENT ONLY
Phone
(423) 385-9045
Serving Asheville and Surrounding Area
Travel expenses are included in pricing for all areas within 25 miles of Asheville, North Carolina.
Sessions outside of this service area are subject to additional travel fees.
Questions about your area? Give us a call!